Honey Mustard Basa Fillet Recipe: Sweet & Tangy Delight

Name: Honey Mustard Basa Fillet Recipe: Sweet & Tangy Delight
Total time: 25 mins
Ingredients: 0.25 cup honey; 3 tablespoons mayonnaise; 2 tablespoons olive oil; 2 tablespoons whole-grain Dijon mustard; 1 tablespoon lemon juice; 4 (4 ounce) fillets swai fish

This basa fillet recipe delivers incredibly tender and flavorful fish. The sweet and tangy honey mustard glaze makes it a family favorite. Adaptable to any fish fillet, it's a guaranteed crowd-pleaser!

Total time25 mins
Prep time10 mins
Cook time15 mins
Yield4

Adjust servings

Scale ingredients instantly for the number of servings you need.

Servings

Ingredients

0.25 cup honey
3 tablespoons mayonnaise
2 tablespoons olive oil
2 tablespoons whole-grain Dijon mustard
1 tablespoon lemon juice
4 (4 ounce) fillets swai fish

Instructions

Preheat your oven to 425°F (220°C).
In a bowl, combine honey, mayonnaise, olive oil, mustard, and lemon juice.
Place each basa fillet on individual aluminum foil sheets. Generously drizzle the honey mustard sauce over each fillet. Enclose each fillet in a foil packet by folding and crimping the edges to seal.
Bake the foil packets in the preheated oven for approximately 13 minutes, or until the fish is easily flaked with a fork. Transfer each baked basa fillet to a serving plate and drizzle with the remaining sauce from the foil packet.

Nutrition

Calories: 341 kcal
Fat Content: 22 g
Fiber Content: 0 g
Sugar Content: 18 g
Sodium Content: 317 mg
Protein Content: 17 g
Cholesterol Content: 60 mg
Carbohydrate Content: 20 g
Saturated Fat Content: 4 g
Unsaturated Fat Content: 0 g