Juicy and Delicious Pork Chops Recipe

Name: Juicy and Delicious Pork Chops Recipe
Total time: 2 hrs 20 mins
Ingredients: 1 teaspoon kosher salt; 0.5 teaspoon minced garlic; 0.5 teaspoon dried sage; 0.25 teaspoon ginger paste; 4 boneless pork chops; 2 tablespoons olive oil

This juicy pork chop recipe delivers delicious results whether you grill or pan-fry them. With just a few seasonings, these chops turn out incredibly tasty and juicy, making it a family favorite. For easy meal prep, season the pork chops and freeze them for later use. Simply defrost and cook when ready. Marinating before freezing enhances the flavor even more. The longer the seasoning sits, the richer the taste!

Total time2 hrs 20 mins
Prep time5 mins
Cook time15 mins
Yield4

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Servings

Ingredients

1 teaspoon kosher salt
0.5 teaspoon minced garlic
0.5 teaspoon dried sage
0.25 teaspoon ginger paste
4 boneless pork chops
2 tablespoons olive oil

Instructions

In a bowl, whisk together salt, garlic, sage, and ginger. Transfer the mixture to a resealable plastic bag. Add pork chops, ensuring they are fully coated. Remove excess air, seal the bag, and marinate in the refrigerator for at least 2 hours.
Heat oil in a skillet over medium-high heat. Remove the pork chops from the bag, shake off any excess rub and discard.
Place the pork chops in the skillet and cook until they are no longer pink inside, approximately 7 minutes per side. Use an instant-read thermometer inserted into the center to ensure they reach an internal temperature of 145 degrees F (63 degrees C).

Nutrition

Calories: 188 kcal
Fat Content: 14 g
Fiber Content: 0 g
Sodium Content: 507 mg
Protein Content: 14 g
Cholesterol Content: 38 mg
Carbohydrate Content: 0 g
Saturated Fat Content: 4 g
Unsaturated Fat Content: 0 g