Juicy Spinach and Feta Turkey Burgers Recipe

Name: Juicy Spinach and Feta Turkey Burgers Recipe
Total time: 35 mins
Ingredients: cooking spray; 2 pounds ground turkey; 1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry; 4 ounces feta cheese; 2 large eggs, beaten; 2 cloves garlic, minced

Looking for a delicious alternative to traditional burgers? These spinach and feta turkey burgers are a summertime favorite! Serve them with or without buns and your preferred toppings. I love mine with crisp lettuce, juicy tomato, and creamy tzatziki sauce.

Total time35 mins
Prep time20 mins
Cook time15 mins
Yield8 turkey burgers, 8

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Servings

Ingredients

cooking spray
2 pounds ground turkey
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
4 ounces feta cheese
2 large eggs, beaten
2 cloves garlic, minced

Instructions

Preheat your outdoor grill to medium-high heat and ensure the grate is lightly oiled to prevent sticking.
In a large bowl, thoroughly combine ground turkey, spinach, feta cheese, eggs, and minced garlic. Form the mixture into 8 equal-sized patties.
Grill the patties on the preheated grill, cooking on each side until fully cooked and no longer pink inside, approximately 15 to 20 minutes. Use an instant-read thermometer to ensure the center of each patty reaches at least 165 degrees F (74 degrees C).

Nutrition

Calories: 233 kcal
Fat Content: 13 g
Fiber Content: 1 g
Sugar Content: 1 g
Sodium Content: 266 mg
Protein Content: 27 g
Cholesterol Content: 143 mg
Carbohydrate Content: 2 g
Saturated Fat Content: 5 g
Unsaturated Fat Content: 0 g