Parmesan Brussels Sprouts Recipe

Name: Parmesan Brussels Sprouts Recipe
Total time: 25 mins
Ingredients: 1 tablespoon butter; 2 cloves garlic, chopped; 6 Brussels sprouts, trimmed and halved; 2 tablespoons shredded Parmesan cheese, or more to taste; salt and ground black pepper to taste

These buttery, garlicky Parmesan Brussels sprouts are a guaranteed crowd-pleaser, perfect for Christmas dinner or any special occasion. This easy recipe is packed with flavor and complements any main course.

Total time25 mins
Prep time10 mins
Cook time15 mins
Yield2

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Servings

Ingredients

1 tablespoon butter
2 cloves garlic, chopped
6 Brussels sprouts, trimmed and halved
2 tablespoons shredded Parmesan cheese, or more to taste
salt and ground black pepper to taste

Instructions

Heat a frying pan over medium heat for about 3 minutes, until hot. Melt 1 tablespoon of butter, then cook and stir in the garlic until fragrant, around 30 seconds. Add 1 more tablespoon of butter and the Brussels sprouts, cut-side down. Cover and cook for 4 to 6 minutes, until golden brown.
Flip the Brussels sprouts and add the remaining 1 tablespoon of butter. Cover and continue cooking for approximately 3 more minutes, until the other side is browned.
Move the Brussels sprouts to a serving plate. Season with a sprinkle of Parmesan cheese, salt, and black pepper to taste.

Nutrition

Calories: 203 kcal
Fat Content: 19 g
Fiber Content: 2 g
Sugar Content: 1 g
Sodium Content: 291 mg
Protein Content: 4 g
Cholesterol Content: 50 mg
Carbohydrate Content: 6 g
Saturated Fat Content: 12 g
Unsaturated Fat Content: 0 g