Quick and Easy Taco Soup Recipe with Ground Beef

Ingredients

• 1 pound 93% lean ground beef
• 1 cup chopped onion
• 4 cloves garlic, minced
• 2 (15 ounce) cans petite diced tomatoes, undrained
• 1 (15 ounce) can whole kernel corn, well drained
• 1 (15 ounce) can black beans, rinsed and drained
• 1 (15 ounce) can tomato sauce
• 1 (14.5 ounce) can beef broth
• 1 (4 ounce) can diced green chile peppers, undrained
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 0.5 cup shredded Cheddar cheese
• 0.25 cup sour cream
• coarsely crushed tortilla chips
• fresh jalapeno slices
• cracked black pepper

Instructions

1. In a 4- to 6-quart Dutch oven, add ground beef, onion, and garlic. Cook over medium heat, while stirring and breaking up the beef, until the meat is browned and the onion is tender, approximately 5 to 7 minutes.
2. Add diced tomatoes, corn, beans, tomato sauce, beef broth, green chiles, chili powder, and cumin. Bring to a boil, then reduce heat to low. Cover and simmer for about 20 minutes.
3. Serve your taco soup with toppings such as Cheddar cheese, sour cream, crushed tortilla chips, jalapeño slices, and black pepper.

Nutrition

• Calories: 651 kcal
• Fat Content: 34 g
• Fiber Content: 11 g
• Sodium Content: 2303 mg
• Protein Content: 37 g
• Cholesterol Content: 110 mg
• Carbohydrate Content: 51 g
• Saturated Fat Content: 15 g
• Unsaturated Fat Content: 0 g