Quick & Easy 90-Second Keto Bread Mug Recipe

Name: Quick & Easy 90-Second Keto Bread Mug Recipe
Total time: 9 mins
Ingredients: 1 tablespoon butter; 0.33333334326744 cup blanched almond flour; 1 egg; 0.5 teaspoon baking powder; 1 pinch salt

Make keto bread in a mug in just 90 seconds! This easy recipe uses only 5 ingredients and creates tasty bread, ideal for low-carb sandwiches and toast.

Total time9 mins
Prep time5 mins
Cook time2 mins
Yield1

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Servings

Ingredients

1 tablespoon butter
0.33 cup blanched almond flour
1 egg egg
0.5 teaspoon baking powder
1 pinch salt

Instructions

Melt butter in a microwave-safe mug for about 15 seconds. Swirl the mug to evenly coat the inside with melted butter.
Add almond flour, egg, baking powder, and salt to the mug. Whisk all ingredients together until the batter is smooth.
Microwave on high power for about 90 seconds, or until the bread is set. Let it cool for 2 minutes before slicing and serving.

Nutrition

Calories: 408 kcal
Fat Content: 36 g
Fiber Content: 4 g
Sugar Content: 2 g
Sodium Content: 542 mg
Protein Content: 15 g
Cholesterol Content: 194 mg
Carbohydrate Content: 10 g
Saturated Fat Content: 10 g
Unsaturated Fat Content: 0 g