Quick & Easy 90-Second Keto Bread Recipe for Breakfast

Name: Quick & Easy 90-Second Keto Bread Recipe for Breakfast
Total time: 15 mins
Ingredients: 1 tablespoon salted butter; 3 tablespoons finely ground almond flour; 1 tablespoon shredded Cheddar cheese; 0.25 teaspoon onion powder; 0.25 teaspoon baking powder; 1 large egg, lightly beaten

This microwave 90-second keto bread recipe is the result of tweaking several recipes. It's my quick solution for keto breakfast sandwiches with fried eggs and bacon. The onion powder adds a fantastic flavor. For best results, slice in half and fry in a skillet or toast in a toaster oven.

Total time15 mins
Prep time5 mins
Cook time5 mins
Yield1

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Servings

Ingredients

1 tablespoon salted butter
3 tablespoons finely ground almond flour
1 tablespoon shredded Cheddar cheese
0.25 teaspoon onion powder
0.25 teaspoon baking powder
1 large egg, lightly beaten

Instructions

Melt butter in a 4-inch ramekin in the microwave on high for about 25 seconds. Use a pot holder to carefully remove from the microwave.
Mix in almond flour, Cheddar cheese, onion powder, and baking powder until well combined. Then, stir in the egg until fully incorporated.
Microwave on high until the bread is set, approximately 90 seconds. Take out of the microwave and let it rest for 1 minute.
Use a butter knife to loosen the edges, then flip it onto a plate. Slice horizontally to create two bread slices.

Nutrition

Calories: 345 kcal
Fat Content: 31 g
Fiber Content: 3 g
Sugar Content: 1 g
Sodium Content: 326 mg
Protein Content: 14 g
Cholesterol Content: 225 mg
Carbohydrate Content: 6 g
Saturated Fat Content: 12 g
Unsaturated Fat Content: 0 g