Quick & Easy Bok Choy Recipe

Name: Quick & Easy Bok Choy Recipe
Total time: 20 mins
Ingredients: 1 tablespoon vegetable oil; 2 cloves garlic, crushed and chopped; 8 heads baby bok choy, trimmed and cut into bite-size pieces; salt to taste

This easy bok choy stir-fry is a versatile dish that's perfect as a side or with added meat or tofu. A quick and simple way to enjoy leafy greens! Serve over rice or noodles. Don't worry if the amount of raw bok choy looks like a lot, it reduces while cooking.

Total time20 mins
Prep time10 mins
Cook time10 mins
Yield4

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Servings

Ingredients

1 tablespoon vegetable oil
2 cloves garlic, crushed and chopped
8 heads baby bok choy, trimmed and cut into bite-size pieces
salt to taste

Instructions

Prepare all of your ingredients.
Heat oil in a large skillet or wok over medium heat. Add the garlic and cook until fragrant, approximately 1 to 2 minutes.
Add the bok choy. Cook and stir until the leafy green parts are bright green and the stalks are slightly translucent, about 5 to 8 minutes. Season with salt and serve immediately.

Nutrition

Calories: 59 kcal
Fat Content: 4 g
Fiber Content: 2 g
Sugar Content: 2 g
Sodium Content: 219 mg
Protein Content: 3 g
Cholesterol Content: 0 mg
Carbohydrate Content: 5 g
Saturated Fat Content: 1 g
Unsaturated Fat Content: 0 g