Quick & Easy Mediterranean Snow Peas Recipe

Name: Quick & Easy Mediterranean Snow Peas Recipe
Total time: 15 mins
Ingredients: 1.5 teaspoons butter; 1 clove garlic, minced; 0.5 teaspoon Italian seasoning; 0.5 pound fresh snow peas, trimmed; 1 tablespoon water, or more as needed; 1 tablespoon extra-virgin olive oil; 1 teaspoon fresh lemon juice; kosher salt and ground black pepper to taste

Whip up this vibrant snow pea dish in just 5 minutes! The key is to lightly cook the snow peas, preserving their satisfying crunch and the delicate sweetness that makes this seasonal vegetable so special.

Total time15 mins
Prep time10 mins
Cook time5 mins
Yield2

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Servings

Ingredients

1.5 teaspoons butter
1 clove garlic, minced
0.5 teaspoon Italian seasoning
0.5 pound fresh snow peas, trimmed
1 tablespoon water, or more as needed
1 tablespoon extra-virgin olive oil
1 teaspoon fresh lemon juice
kosher salt and ground black pepper to taste

Instructions

Prepare all ingredients for cooking.
In a skillet, melt butter over medium heat. Sauté garlic until fragrant, approximately 30 seconds. Mix in Italian seasoning for an aromatic base.
Incorporate snow peas and water into the skillet. Stir and cook until the peas turn a vibrant green and are tender yet crisp, about 2 minutes. Finish by stirring in olive oil and lemon juice. Season with salt and pepper to taste.

Nutrition

Calories: 139 kcal
Fat Content: 10 g
Fiber Content: 3 g
Sugar Content: 5 g
Sodium Content: 227 mg
Protein Content: 3 g
Cholesterol Content: 8 mg
Carbohydrate Content: 10 g
Saturated Fat Content: 3 g
Unsaturated Fat Content: 0 g