Quick & Easy Red Beans and Rice Recipe

Ingredients

• 2 cups water
• 1 cup uncooked rice
• 1 (16 ounce) package turkey kielbasa, cut diagonally into 1/4 inch slices
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1 clove chopped garlic
• 2 (15 ounce) cans canned kidney beans, drained
• 1 (16 ounce) can whole peeled tomatoes, chopped
• 0.5 teaspoon dried oregano
• 0.5 teaspoon pepper
• salt to taste

Instructions

1. Get all your ingredients ready.
2. Cook the rice: Boil water in a saucepan, then add rice and stir. Lower the heat, cover, and let it simmer for 20 minutes.
3. In a large skillet, cook the sausage over low heat for about 5 minutes.
4. Add onion, green pepper, and garlic to the skillet; saute until they are soft.
5. Stir in the beans and tomatoes, including the juice. Season with oregano, pepper, and salt to your taste.
6. Let it simmer uncovered for 20 minutes. Serve hot over rice and enjoy!

Nutrition

• Calories: 289 kcal
• Fat Content: 6 g
• Fiber Content: 8 g
• Sugar Content: 4 g
• Sodium Content: 808 mg
• Protein Content: 16 g
• Cholesterol Content: 35 mg
• Carbohydrate Content: 42 g
• Saturated Fat Content: 2 g
• Unsaturated Fat Content: 0 g