Quick & Easy Shrimp Fra Diavolo Recipe

Ingredients

• 1 pound large shrimp, peeled and deveined
• 2 tablespoons red pepper flakes
• 1 tablespoon lemon juice
• 1 teaspoon salt
• 3 vine-ripe tomatoes, seeded
• 1 tablespoon butter, or to taste
• 1 cup dry white wine
• olive oil
• 0.5 white onion, finely chopped
• 2 cloves garlic, minced
• 3 plum tomatoes, finely chopped
• 2 tablespoons dried basil
• 1 tablespoon dried parsley
• 1 tablespoon dried oregano

Instructions

1. Marinate shrimp with red pepper flakes, lemon juice, and salt in a sealed container or bag for 1 hour to infuse flavor.
2. Blend vine tomatoes until completely smooth for the sauce base.
3. Melt butter in a frying pan over medium-low heat. Add the marinated shrimp, increase heat to medium, and cook until slightly browned but not fully cooked, approximately 1 1/2 minutes. Remove the shrimp and set aside.
4. Deglaze the pan with a splash of white wine, scraping up browned bits. Pour in olive oil, add onion, and saute until translucent (about 5 minutes). Stir in garlic and cook for 30 seconds. Pour in the remaining wine and reduce by half, around 6 to 8 minutes.
5. Incorporate the pureed tomatoes, plum tomatoes, basil, parsley, and oregano into the sauce. Lower the heat to medium-low and simmer, stirring often, until flavors meld (approximately 25 minutes). Return the shrimp to the pan and cook until warmed through, about 5 minutes more.

Nutrition

• Calories: 254 kcal
• Fat Content: 9 g
• Fiber Content: 5 g
• Sugar Content: 6 g
• Sodium Content: 816 mg
• Protein Content: 21 g
• Cholesterol Content: 180 mg
• Carbohydrate Content: 14 g
• Saturated Fat Content: 3 g
• Unsaturated Fat Content: 0 g