Quick & Easy Strawberry Oatmeal Smoothie Recipe

Name: Quick & Easy Strawberry Oatmeal Smoothie Recipe
Total time: 5 mins
Ingredients: 1 cup soy milk; 0.5 cup rolled oats; 14 frozen strawberries; 1 banana, broken into chunks; 1.5 teaspoons white sugar; 0.5 teaspoon vanilla extract

Enjoy this vibrant and creamy vegan strawberry oatmeal smoothie as a quick and nutritious breakfast! It's ideal for those rushed mornings when you need a filling and delicious option. This recipe, featuring vitamin-fortified soy milk, proves that a good breakfast doesn't have to be time-consuming!

Total time5 mins
Prep time5 mins
Yield2

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Servings

Ingredients

1 cup soy milk
0.5 cup rolled oats
14 frozen strawberries
1 banana, broken into chunks
1.5 teaspoons white sugar
0.5 teaspoon vanilla extract

Instructions

Prepare all the necessary ingredients.
Combine soy milk, rolled oats, fresh strawberries, and banana in a high-speed blender. Blend until you achieve a completely smooth consistency. Incorporate sugar and vanilla extract, then blend briefly again to combine.
Pour the smoothie into your favorite glasses and serve immediately. Enjoy!

Nutrition

Calories: 142 kcal
Fat Content: 4 g
Fiber Content: 3 g
Sodium Content: 63 mg
Protein Content: 7 g
Carbohydrate Content: 21 g
Saturated Fat Content: 1 g
Unsaturated Fat Content: 0 g