Roasted Cauliflower Steaks Recipe: A Vegetarian Delight

Name: Roasted Cauliflower Steaks Recipe: A Vegetarian Delight
Total time: 45 mins
Ingredients: 1 head cauliflower, trimmed; 2 tablespoons extra-virgin olive oil, or more to taste; 0.25 teaspoon garlic powder, or to taste; salt and ground black pepper to taste

Looking for a simple and elegant way to cook cauliflower? These roasted cauliflower steaks are not only visually appealing but also incredibly tasty. Serve them with mashed potatoes or yams for a complete vegetarian dish. An ideal meatless Monday option!

Total time45 mins
Prep time10 mins
Cook time35 mins
Yield4

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Servings

Ingredients

1 head cauliflower, trimmed
2 tablespoons extra-virgin olive oil, or more to taste
0.25 teaspoon garlic powder, or to taste
salt and ground black pepper to taste

Instructions

Preheat your oven to 450°F (230°C). Line a baking sheet with aluminum foil for easy cleanup.
Place the whole cauliflower on a cutting board with the stem facing up. Slice vertically into 4 evenly thick steaks. Arrange these steaks on the prepared baking sheet. Drizzle generously with olive oil and season with garlic powder, salt, and black pepper to taste.
Roast in the preheated oven for 20 minutes. Then, carefully flip the cauliflower steaks using a spatula. Continue roasting until they are tender in the middle and nicely browned around the edges, approximately 15 minutes more.

Nutrition

Calories: 97 kcal
Fat Content: 7 g
Fiber Content: 4 g
Sugar Content: 4 g
Sodium Content: 82 mg
Protein Content: 3 g
Carbohydrate Content: 8 g
Saturated Fat Content: 1 g
Unsaturated Fat Content: 0 g