Roasted Jerusalem Artichokes: A Simple Sunchoke Recipe

Name: Roasted Jerusalem Artichokes: A Simple Sunchoke Recipe
Total time: 45 mins
Ingredients: 1 pound Jerusalem artichokes (sunchokes); 0.75 cup olive oil; 2 tablespoons dried thyme; 1 tablespoon minced garlic; sea salt to taste

Looking for a simple Jerusalem artichoke recipe? This method is perfect for first-timers! Sunchokes, with their potato-like texture, transform when roasted, developing a flaky skin and tender flesh. Enjoy their unique nutty and sweet flavor. Best enjoyed within 2 days of cooking, raw sunchokes store well in the fridge when wrapped in a paper towel.

Total time45 mins
Prep time10 mins
Cook time35 mins
Yield4

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Servings

Ingredients

1 pound Jerusalem artichokes (sunchokes)
0.75 cup olive oil
2 tablespoons dried thyme
1 tablespoon minced garlic
sea salt to taste

Instructions

Preheat your oven to 350 degrees F (175 degrees C).
Thoroughly scrub the artichoke tubers and remove any eyes.
Cut the tubers into 1-inch pieces.
In a large bowl, combine olive oil, thyme, garlic, and sea salt. Add the Jerusalem artichoke pieces and toss until evenly coated. Spread the coated pieces in a single, even layer on a baking sheet.
Roast in the preheated oven until the artichokes are tender, approximately 35 to 45 minutes.

Nutrition

Calories: 450 kcal
Fat Content: 41 g
Fiber Content: 3 g
Sugar Content: 11 g
Sodium Content: 87 mg
Protein Content: 3 g
Carbohydrate Content: 22 g
Saturated Fat Content: 6 g
Unsaturated Fat Content: 0 g