Spicy Avocado Chicken Recipe: A Quick & Easy Delight

Ingredients

• 1 teaspoon salt
• 0.25 teaspoon ground black pepper
• 0.25 teaspoon ground cayenne pepper
• 4 skinless, boneless chicken breast halves
• 2 tablespoons olive oil
• 1 red onion, minced
• 2 tablespoons lime juice
• 1 avocado, diced

Instructions

1. Combine 1 teaspoon of salt, 1/4 teaspoon of black pepper, and cayenne pepper in a small bowl; mix well and rub evenly onto the chicken breasts.
2. Heat olive oil in a large skillet over medium heat. Cook the chicken in the hot oil for 5 to 7 minutes on each side, until fully cooked and the juices run clear. Ensure an internal temperature of at least 165 degrees F (74 degrees C) with an instant-read thermometer.
3. In a medium bowl, combine the red onion, avocado, and lime juice. Season with salt and pepper to taste. Spoon the mixture generously over the cooked chicken breasts and serve immediately.

Nutrition

• Calories: 296 kcal
• Fat Content: 18 g
• Fiber Content: 4 g
• Sugar Content: 2 g
• Sodium Content: 646 mg
• Protein Content: 27 g
• Cholesterol Content: 69 mg
• Carbohydrate Content: 8 g
• Saturated Fat Content: 3 g
• Unsaturated Fat Content: 0 g