Spicy Vegan Quinoa Recipe with White Beans and Vegetables

Name: Spicy Vegan Quinoa Recipe with White Beans and Vegetables
Total time: 50 mins
Ingredients: 2 tablespoons olive oil; 1 cup matchstick-cut carrots; 3 stalks celery, chopped; 1 yellow bell pepper, chopped; 1 small red onion, chopped; 1 (10 ounce) can white beans, drained and rinsed; 1 (10 ounce) can diced tomatoes, with liquid; 1 cup vegetable broth; 1 cup quinoa; 4 ounces hot giardiniera; 1 teaspoon garlic powder; salt and ground black pepper to taste

This delicious and adaptable quinoa recipe is perfect for a simple weeknight dinner. Feel free to customize the vegetables to your liking and adjust the spice level to your preference. It's virtually foolproof! Serve it hot or cold and top with your favorite hot sauce for an extra layer of flavor.

Total time50 mins
Prep time20 mins
Cook time30 mins
Yield4 servings, 4

Adjust servings

Scale ingredients instantly for the number of servings you need.

Servings

Instructions

Heat oil in a deep pan over medium-high heat. Sauté carrots, celery, bell pepper, and onion until crisp-tender, about 5 minutes. Add beans, tomatoes, broth, quinoa, giardiniera, garlic powder, salt, and pepper. Bring to a boil. Turn down to a simmer and cook until most of the liquid has been absorbed, about 20 minutes.

Nutrition

Calories: 362 kcal
Fat Content: 10 g
Fiber Content: 10 g
Sugar Content: 7 g
Sodium Content: 375 mg
Protein Content: 13 g
Carbohydrate Content: 56 g
Saturated Fat Content: 1 g
Unsaturated Fat Content: 0 g