Tiffin on the Greens: A Healthy Lunchbox Recipe

Ingredients

• 2 thin slices Black Forest ham, or to taste
• 0.25 cup baby spinach, or to taste
• 1 (6 inch) whole wheat sandwich round, split
• 1 cup mixed salad greens, or to taste
• 2 tablespoons salad dressing, or to taste
• 2 tablespoons cream cheese, softened
• 2 tablespoons sour cream
• 2 teaspoons white sugar
• 0.13 teaspoon vanilla extract
• 1 cup seedless green grapes
• 1 tablespoon chopped pecans
• 1 teaspoon brown sugar

Instructions

1. Layer ham and spinach on a whole wheat sandwich round.
2. In a small bowl, toss salad greens with your favorite dressing until well combined.
3. In a separate small bowl, combine cream cheese, sour cream, white sugar, and vanilla extract. Gently add grapes and toss until evenly coated. Sprinkle pecans and brown sugar on top and toss gently to combine.
4. Carefully place the sandwich, green salad, and grape salad into the compartments of your tiffin or bento box.

Nutrition

• Calories: 691 kcal
• Fat Content: 36 g
• Fiber Content: 8 g
• Sugar Content: 44 g
• Sodium Content: 1209 mg
• Protein Content: 16 g
• Cholesterol Content: 56 mg
• Carbohydrate Content: 85 g
• Saturated Fat Content: 14 g
• Unsaturated Fat Content: 0 g